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62 Great North Road
Alton Pancras, NA Dt2 5ph
United Kingdom
078 8894 2391
Eco-friendly greens are the foodstuff most lacking in contemporary diets. Nutritionally, greens
are extremely high in calcium (120 -a hundred ninety mg per cup!) They are also high in magnesium,
iron, potassium, phosphorous, zinc, and they are a electricity home for Vitamin A, C, E
and K. Think it or not, they are also crammed substantial with fiber, folic acid, chlorophyll
and numerous other micro-vitamins and phyto-chemical compounds - you just can't get any greater
than this. Consider a appear at the subsequent two recipes to help transfer you into a
sensational summer time!Sensational Summer time SaladFor a summer time snack that will cleanse the kidneys and help the entire body to unload poisonous
wastes from the blood, use the adhering to higher driven recipe.1/two cup of watercress1/two cup of dandelion greens1/2 cup of arugula1/four cup lemon juice1/two tsp grated gingerpinch of Sea SaltMix washed greens collectively.Stir lemon juice and ginger.Pour in excess of greens.Period with salt.Tomato Basil & Feta SaladThis is a simple delish chickpea salad that requires no salad dressing.2 cups tomatoes, diced1/4 cup red onions, finely chopped2.25 ounces sliced black olives3 tablespoons chopped fresh basil1/four cup crumbled feta cheese1 tablespoon lemon juice1/four teaspoon saltAdd all elements in a medium serving bowl and toss!Appreciate!To your power and achievement, Heather

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